~RECIPE FOR A HEALTHY YOU~

• BEGIN with an early rise.
• MIX in a light two-mile walk.
• ADD a healthy breakfast.
• SPRINKLE in laughter, smiles and good cheer.
• STIR well.
• CONTINUE on medium.
• Gradually MIX in hard work & a sense of accomplishment.
• COOL DOWN frequently
• ADD several servings of organic fruit, light protien, & carbohydrates.
• STIR in brief medication.(optional)
• SPRINKLE in freinds & family.
• COOL again.
• FLATTEN & let rest for eight hours.

I had come across this in a magazine & when I was reading it I really liked what it said so that is why I am sharing it with you all. We hope all our fam & freinds are doing we'll & enjoyin life like we are enjoyin our "Family Life N Hawaii"

Luv-xoxo The Jakimowicz Fam:)